For her recent birthday (Happy 57th Cam! Love you!!) she did a lot of one on one dates with friends and really celebrated in a way that nourished her! A true Taurus, enjoying snacks and people and connections that nourish and rest!
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It’s amazing how these things in our bodies can sometimes feel the same! I was super impressed that Skip was able to be the observer of her emotions and where they landed in her body and get more aligned with how she was really feeling. This is the fruits of practicing mindfulness!
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