What's a Cannacize Class!

Cannacize is slower, more low tempo Fat Kid Dance Party Aerobics. It’s especially designed to accompany an optional Cannabis experience (CBD, THC or just do it sober!). Expect a longer stretch and some low-key dancing!

I love to combine plant medicine and movement! I also love to create a space for mindful self care. Cannabis has been my ally in so much healing. Grief, adapting to an ever-changing world, chronic digestive disorder, pain, inflammation, turning off the asshole in my brain and stress are just a few reasons for my use.

Folks can and do use cannabis for the full length “regular” Fat Kid Dance Party classes but I love this slower class.

There are two ways to Cannacize together! On Demand membership includes a Cannacize class! I freshen it every six weeks. Included in that membership is free access to all of my Zoom classes!

On Zoom I am teaching a 30 minute weeknight Cannacize class once a month! (This is also during lunchtime in Australia so our Aussie friends can dance with us, too!) It’s a short enough class that you can do it in a onesie. And like all FKDP classes minimum participation is just cheering along!

The next classes are on the scheduler —-> Book here! If you’re a member the code for free class admission is on the Patreon feed!

Here’s to finding JOY AND BLISS in our bodies!